Are You Still Smoking? by Dr. Cynthia Ambres

You've heard it all before. You know all the facts related to smoking: Heart disease, Cancer, stroke, death, impotence, bad breath, lung disease, etc. And there is a laundry list of reasons that we hear added to the basic nicotine addiction: "I'll get fat if I stop smoking." "I enjoy smoking." "All my friends smoke."

However, there may be something even more powerful than addiction going on. People who have studied smokers have discovered that people who smoke are breathing differently. And it's part of the euphoria that they feel. Self improvement books & speakers, yogi's & teachers of meditation techniques all talk about deep breathing. Watch Dr. Ambres' video for more on this very interesting topic.

Category:

Education

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• stop
• smoking
• habits
• facts
• nicotine
• addiction
• deep
• breathing
• meditation
• heart
• disease
• cancer
• stroke
• death
• impotence
• bad
• breath
• lung
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