Calf, Lower Leg & Foot Stretching Routine - Active Isolated Stretching

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Uploaded by on Jun 3, 2011

http://www.smartstretch.com Active Isolated Stretching (AIS) & Core Strengthening Sequence for the muscles of the Lower Leg, Calf, Ankle, and Foot. Strengthens opposing muscles. For more information and latest in stretching technology, please visit us at
http://www.smartstretch.com

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  • Very helpful

  • Thank you! I agree with Rahulchasedreams :)

  • excellent and comprehensive :)..

    thanks

  • you should have more views

  • Very good video and info! Thank you!

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