Ladies Close Grip Pull Down Exercise

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
92 views
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Dec 13, 2011

http://www.mrsupplement.com.au - Training for Ladies - Day 5 - Exercise 3 - Close Grip Pulldown: Finish off working your back with this great exercise targeting your lats to help you get that great V taper. Aim for 3 sets x 15 reps with only 30 seconds rest in between sets. Nick Jones - World Bodybuilding Champion & Sally Matterson - INBA Australia Sportsmodel Winner

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (1)

Sign In or Sign Up now to post a comment!
  • I can pull that weight with 2 fingers lol...seriously though it's an awesome exercise. Thanks

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more