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SilverSneakers 2 - Fit for Life - Faribault, MN

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Uploaded by on Jan 21, 2009

Take your Silver Sneakers workout to the next level with Cardio Circuit! You'll improve cardiovascular and muscular endurance through a standing workout that alternates upper body excercises with non-impact aerobic moves. A chair is offered for support, stretching and relaxation. http://www.fitforlifemn.com/programs/aerobics/

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Howto & Style

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Standard YouTube License

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  • Needs music.

  • I like this video. I think this instructor was very uplifting and had clear communication. Her class was smiling and enjoying themselves. Thanks for posting.

  • it seems the instructor is too quick for a seniors class.

  • the instructor has a very boring and unmotivating voice. i dont know about anyone else but when i get old i wouldnt like to be spoken to like im a baby...lol old people are just old not retarted

  • Would love to see the entire video.

  • Where is the Music?

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