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Ken Chertow Training - Mat Drills

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Uploaded by on Feb 18, 2009

Ken works with Alex and Doyle showing some great ways to improve your mat performance. See more at www.KenChertow.com

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  • 100 my ass... but anyway really good drills

  • i just got home from his camp in fort lauderdale fl :D

  • this camp is going to be awesome

  • good work, good coach, wrestlers drills are fundamental for all combat sports (also judo, bjj) you have to be really fit for them and wrestlers are top in drilling

  • hey chertow i just got home from your camp=D

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