Think Green Smoothies Are Healthy? Not After Hearing this You Won't
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Uploaded by HippocratesHealth on Sep 17, 2009
http://www.HippocratesHealthLifestyle.com Superb answer from Dr. Brian Clement on green smoothies vs. green drinks to clarify the subject once and for all!
Related: fermentation, oxidize, putrefaction, single augur juicers, healthy smoothies
- 87 likes, 294 dislikes
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Top Comments
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What utter nonsense.
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You seem to be very bitter about rivals, about "all you people" who prefer blenders, the person who left you to create smoothies. It's like you know better and others don't. Your figures are so outlandish. This has more to do with power and recognition than anything else.
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Most carbs are digested in the diet? Where do you get these figures? They seem so exaggerated.
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Where do do you get your figure of 90% is lost?
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That's logical and is why you would use a good juicer, like the Champion to extract the nutritious juices, with out over working air into the mix. Still any is better than a can of vegies or prepared food. Which is a big step up from Mickey Dee and fast factory food.
Yes?
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Nonsense!
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I call BS. Even if blending raw fruit & vegetable smoothies together does cause oxidation, & even if it does cause putrefication, & even if it does cause a loss of 85%-90% of the nutritional value of the foods, is it not still better than eating pizza & washing it down with a coke? Because most people are nutrient deficient, dehydrated, & eat like they're still 19 at university. ASSuming what you say is true, only getting 10%-15% of the nutrients is better than getting 0%. Snake Oil, anyone?
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Absolutely ridiculous!! Who does this "doctor" work for?
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so breaking down food with your teeth creates more nutrition and breaking down food with a blender and gets rid of nutrition. what?????
wasabi0561 1 week ago 10
Who blends their smoothies for 'a minute and a half to two minutes'? mine take less then 10 seconds blend once going.
pasthephysical 1 week ago 6