Fitness Tips with Chrissy: Cobra on a Stability Ball
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All Comments (19)
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I would love to wrestle you into submission! I could take you down, muscle girl!
1 year ago 2
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Glad to see you're back to posting videos!
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This looks like a terrific exercise! It doesn't seem like it would be too hard on the rotator cuff. I'm always trying to find substitutes for upright rows and lateral raises as they seem to aggravate my RC's. Keep doing what you're doing!
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Your abs look amazing.....!!!
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chrissy is da shizzle :)
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do you flip those mombo tires in the back?
Sourpusscandy 4 weeks ago in playlist More videos from ChrisZFit
@Sourpusscandy yes....it is so much fun!!!!
ChrisZFit 4 weeks ago
Great workout.. So this works out your back and maybe arms? I just want to make sure..
claudia1515 10 months ago
@claudia1515 It works your back a bit but mostly your shoulders
ChrisZFit 10 months ago