Triceps press for big arms

http://www.scoobysworkshop.com

Want huge arms? Most people only work out biceps when they want big arms, big mistake. Working out triceps is the easiest way to make the arm bigger!

Nutrition is key to being able to add muscle! I cover nutrition on my website, if thats not detailed enough for you I have reviewed and recommended some excellent books:

http://scoobysworkshop.com/goodfitnessbooks.htm

Category:

Sports

Tags:

• bodybuilder
• bodybuilding
• muscle
• muscular
• big
• huge
• arm
• triceps
• biceps
• tricep
• flex

[scooby1961]

Comments are now disabled. If you have further questions or comments about this triceps video, or any other bodybuilding topic, please see the free AskScooby forum where you can get answers 24/7.

[scooby1961]

Hey Everybody, I am closing this video to comments because I just uploaded a new video.  If you have questions about this exercise, please go to the AskScooby Forum. You can find a link to it on my website or in the description of this video.

[mxb22]

My question is.....when doing push ups, what muuscles am I actually working? I have been trying to build myself up to do more because I have not worked out in a while but after doing 12-15, I feel the muscles in my chest and my triceps also. Is this right?

[scooby1961]

pushups workout chest, triceps and shoulders too which is why they are such a great exercise. Do em with pullups and you hit your entire upper body except abs

[TigerMuskie08]

hey im 15 do you think i should be working out?

i do cardio and pushups and stuff.

but do you think it would be ok for me to workout with wieghts?

[scooby1961]

At age 15 I think your current workout is perfect, no rush to hit the weights.

[2008NZ]

Dude, your time to make these videos, is appreciated by far far more folks than you realise. Thanks again for your effort in doing this, it is appreciated big time in New Zealand! Keep it up!

[TheEarl11]

SCOOBY thanks man i learn alot from all you videos!!!

n ur a funny guy to thankx

[daysin1234]

i was wondering if I could get some clarification on something.

On scoobies site it talks about goals and for muscle mass the method is bodybuilding. What is "bodybuilding"? I thought it was all bodybuilding!

any clarification?

[2008NZ]

Hi, I gained big mass with the palm diet - 10 kg +. Piece of meat size of your palm (mostly grilled pork or chicken), not inc fingers, and another amount of carb size of your other palm, - veg carrots taters etc, twice a day, just boiled or steamed. Took Whey powder three small spoons after a workout (3-4 a week). Breakfast was whole milk and muesli and a banana. Everyone's different, but if your at the stage where the body fat is being replaced by muscle that may explain the slow mass gain.

[viet411]

Thanks Scooby! I'm going to try those when I go to the gym next time, or whenever I get a chance to work out!

[Scoodzie]

wow didnt know that, thanks for the information

[Scoodzie]

rofl i know i like the way he brings humor to exercise, makes it funner :)

[AfroSchmuck]

0:41 small head?!?! ROFL I love Scooby because he's able to laugh at himself. A self depreciating sense of humor isn't to common amongst bodybuilders.

Hey guys check out the "more info" box. Is that a new Scoobysworkshop forum?!?!