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Want huge arms? Most people only work out biceps when they want big arms, big mistake. Working out...
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Comments are now disabled. If you have further questions or comments about this triceps video, or any other bodybuilding topic, please see the free AskScooby forum where you can get answers 24/7.
Hey Everybody, I am closing this video to comments because I just uploaded a new video. If you have questions about this exercise, please go to the AskScooby Forum. You can find a link to it on my website or in the description of this video.
Hi, I gained big mass with the palm diet - 10 kg +. Piece of meat size of your palm (mostly grilled pork or chicken), not inc fingers, and another amount of carb size of your other palm, - veg carrots taters etc, twice a day, just boiled or steamed. Took Whey powder three small spoons after a workout (3-4 a week). Breakfast was whole milk and muesli and a banana. Everyone's different, but if your at the stage where the body fat is being replaced by muscle that may explain the slow mass gain.
Dude, your time to make these videos, is appreciated by far far more folks than you realise. Thanks again for your effort in doing this, it is appreciated big time in New Zealand! Keep it up!
0:41 small head?!?! ROFL I love Scooby because he's able to laugh at himself. A self depreciating sense of humor isn't to common amongst bodybuilders.
Hey guys check out the "more info" box. Is that a new Scoobysworkshop forum?!?!
Autoshare makes certain YouTube activities public on the services you choose. Select only the services you are comfortable with - like Facebook, Twitter, or Google Reader - to let your friends know what you like on YouTube. You can turn Autoshare off at any time.
On scoobies site it talks about goals and for muscle mass the method is bodybuilding. What is "bodybuilding"? I thought it was all bodybuilding!
any clarification?
n ur a funny guy to thankx
Hey guys check out the "more info" box. Is that a new Scoobysworkshop forum?!?!