Dane Kelley ME squat and deadlift feb 20 09
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Uploaded by strngman86 on Feb 20, 2009
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All Comments (4)
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my cns is fried watching this Dane! Great work bro!
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except for those stiff legs at the end ugly ugly.. keep that upper back tight and flat
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Damn good dl form brotha.
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i love comments like theses
strngman86 3 years ago
take advice and go with it... I'll take it when people throw it my way
tunnel2vision 3 years ago
my deadlift ends up very rounded anyway it how i pull i pull the stiff legs with a rounded back for two reasons one if i arch i drop my ass and its not a stiff leg its a regular pull the second reason is to strengthen my back in all posistions. lots of thought goes into my training and everything i do has a purpose
strngman86 3 years ago