Rehabiing Lower Back Pain (Body weight) part 1
Loading...
Loading...
3,920
Link to this comment:
Share to:
Uploader Comments (platerojohn)
see all
All Comments (2)
-
Oh wow this is really clever!
-
Excellent resource. Very imformative. I learned through this vid, and a few others around youtube, that the lower spine issues I'm having now are because of my flat feet, constant sitting while slouching, and weak stomach and back muscles. I've basically been the poster child for low back problems. I'm hoping my new regimen can help correct this.
Thx again for these.
Loading...
- 9:09Rehabing lower back pain (Body Weight) Part 2by platerojohn13,707 views
- 9:10Rehabing Lower Back Pain (Body Weight) part 3by platerojohn6,138 views
- 7:14John Platero Lower back pain part 2by platerojohn688 views
- 7:42John Platero Lower back pain part 1by platerojohn3,277 views
- 4:14Lower Back Pain Relief / Hip and Back Pain Exer...by whitetigerhawaii320,340 views
- 3:44Exercises- Power and Quicknessby andymcd236,524 views
- 8:28Chiropractor Albuquerque NM 87120 Lower Back Co...by albuquerquedoc1,634 views
- 1:54Low back rehab exercisesby stumptuous5,398 views
- 7:49Lower Back EXERCISE DEMO Prevent Pain!by dtorres101859,278 views
- 4:44Danny Dreyer Video Blog on Postureby chilivinginc36,797 views
- 5:07Releasing the Lower Back : Age Right Training C...by AgeRightTraining1,799 views
- 2:56Top 8 Low Back Exercises Without Any Equipmentby WorkTheAbs86,026 views
- 4:08Meet Joe Blackby snowenorr652,027 views
- 0:40O'Fit Foam Roller exercises and stretches; Foam...by tmacjennings8,411 views
- 4:54Back to Back Pilates - Pilates for Back Painby backtobackpilates18,215 views
- 3:11Treating Back Pain (Back Pain #2)by illumistream153,843 views
- 8:06Testimonials on CELLULAR MEMORY RELEASE - part Iby cellularmemoryreleas8,095 views
- 8:15Dave Pulcinella - TQ Showby daps684,772 views
- 3:59My Darkest Days - Save Meby tyeatsairplane244,214 views
- 5:57Advanced Lower Back Exercises - Part Iby Chiro2Go1,919 views
cool!
platerojohn 2 years ago
I'm glad
platerojohn 3 years ago