Energy Moves for Beginners

A sample clip from Energy Moves for Beginners, hosted by CJ McPhee. Energy Moves is a healing art exercise that combines imagery with meditative movement to expand 'body-energy' awareness for vibrant health and longevity. Go to www.energymoves.net for more info and to purchase.

Category:

Howto & Style

Tags:

• CJ McPhee
• Energy Moves
• Tai Chi
• Qi Gong
• Meditation
• Visualization
• Healing
• Story Bureau
• Theresa Pridemore
• Energy
• Movement
• Exercise
• Seated Exercise

[taoboxer9]

Nicely done. Good delts btw.

[cjmcpheesenergymoves]

@taoboxer9

thank you! best to you today and everyday!

CJ

[wireforest]

This is so beautiful. I love the light and globes of energy. What grace and balance you have. I really enjoyed watching Thank you ! I would love to have a DVD of this. I will check out your site. Om Shanti Om

[cjmcpheesenergymoves]

@wireforest

Many thanks! I appreciate you writing me.

[cjmcpheesenergymoves]

@wireforest

If you like energy conscious writings, you might enjoy my story and video called

Anticipation is a Feeling. You can read about the meaning behind the story at my

blog site under What do you Anticipate?

Just Search the internet using Explore The Whole You.

Be well! CJ

[cjmcpheesenergymoves]

Thank you! It's a process isn't it? But I'm finding the beauty in it more every day. We are all making great strides and everyone wins. Best to you!

[NeoZen888]

It's nice to see someone so rooted and grounded in their form.

[cjmcpheesenergymoves]

I call it Energy Moves because I believe we are all moving energy with our thoughts and feelings. The kind of energy we move and attract is determined by the kind of thoughts we think and feelings we allow in our experience. I have found that using playful imagination with slow deliberate movement and breath helps one to move and invite high vibration energy leading to joyful and uplifting experiences. Wishing you a wonderful day!  CJ

[WishingBones]

why do you call it energy moves?

[josiedakota]

thank you