Increase your Metabolism
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Uploader Comments (coastguy90814)
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very helpful. thanks bro. can you use water and protien as a meal replacement?
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If you mean water mixed with whey protein then that's okay. I wouldn't necessarily use it as a meal replacement but rather in between meals and ESPECIALLY after a resistance or weight work out. However, it you're on the go then I see no problem as an occasional meal replacement. Thanks for watching, good luck!
coastguy90814 1 year ago