Clipped from the Club Swinging Essentials DVD, with permission. This DVD is reviewed on our fitness product review site, http://otfitnessproductreview.com
Fantastic clip....just the section on tall kneeling is a gem of information. That position tells you a lot. You can bet I am going to get this one! Love the clubs.
So glad I didn't skip over the kneeling progressions, they're teaching me a whole heap about imbalances I would have sworn I did not have.
renaissancesquared 1 month ago
Great video, very informative!
Tnat1on 1 year ago
Great info, Indian Clubs are awesome. I love the focus on posture and positioning.
KBstrength 1 year ago
Thanks Laree - very informative!
ironeaglefitness 1 year ago
Fantastic clip....just the section on tall kneeling is a gem of information. That position tells you a lot. You can bet I am going to get this one! Love the clubs.
njlaserdoctor 1 year ago