MUSCLE RIPPING Chest exercise: The ULTIMATE press/push up..TONE & BUILD muscle FAST with NO WEIGHTS

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Hey folks! I'm bringing you another amazing episode of Wiz Fitness Wednesdays in this episode i teach you how to build a nice big defined chest! Who wouldn't want to be taught that? I know i would!!!! It also teaches the ladies how to keep their upper half nice and tight to have all the males drooling. I hope you enjoy the episode and i look forward to seeing you again next week. Please leave feedback on the video :)

Category:

Howto & Style

Tags:

• weight
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• push ups

[IntenseCamel]

Glad I found your videos mate, sick of videos of people making workouts seem like a boring task. You make it interesting, keep it up man!

[WizFitness]

@IntenseCamel Thanks man. Yeah that's the idea, they should be fun! Glad i could help :)

[WizFitness]

@IntenseCamel Thanks man. Yeah that's the idea, they should be fun! Glad i could help :)

[WizFitness]

@IntenseCamel Thanks man. Yeah that's the idea, they should be fun! Glad i could help :)

[abyroj]

hmmmmmm never know push ups were also called press ups 

[WizFitness]

@abyroj Americans say push ups and the English say press ups for some reason so i thought i would put them both down

[oldschoolflavaful]

Nice video bro, I appreciate people like you who help others in any way, I have one question for you , can i achieved some results in 5 months just for chest, I trained before and had a solid chest but I stopped working out ,my other muscles are good because I trained bboying (breakdance). Sorry for my english im frome Serbia :D

[musclesuccess]

you look great man! i still got body fat that i have to cut down..

but the thing is i hate been that ripped and lean because when i use i t shirt on

i dont look big i look normal like everybody else.. i like to look big with a normal t shirt..keep up how much you weight?

[grapplingbunnie]

Come and wrestle.

[NaturalMuscularity]

good stuff mate :)