Fat Flush Plan Cranwater
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@AlbertaRose94 my hands.
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@monicasanaphre Yes. I really enjoy Phase 3, although there are some components of Phase 1 and Phase 2 I bring in. Some days the only thing Phase 3 is the dairy or I might be consuming P3 carbs but at a Phase 2 level. Make sure your Flaxseed oil is 100% pure. The stuff with Rosemary in it can be harsh.
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I am ready to start the fat flush but having trouble finding any cranberries. Can I use cranbeery juice like no sugar added or no frutos or corn syrup added can I use any of thes
blktrek 10 months ago
@blktrek . The grocery store that I shop at finally started carrying Knudsen's Just Cranberry Juice. Although it's expensive, between buying it on discount day and 1/2 cup juice to 7 1/2 cups water it balances out. Also, you might want to look carefully in the frozen fruit section. I had someone tell me until I mentioned it, she never noticed you could buy cranberries in the frozen fruit section. I have a bag of frozen cranberries in case I run out of Knudsen's before 10% Tuesday.
AlbertaRose94 10 months ago
its caled pissing.
andrew49848 1 year ago
@andrew49848 What brought that comment on?
AlbertaRose94 1 year ago
Where do you get the cranberries when they are out of season? Can you use the cranberries from the frozen section?
Letwisdomspeak1 1 year ago
@Letwisdomspeak1 I buy them from the frozen section all the time. Depending on how keen you are will depend on whether or not you buy organic. GRIN, there's a reason why I never say I'm 100% pure. Seriously, I live way up in the prairie area of Western Canada and it's real hard to buy local, organic while living a Frugal life. Given that the berries are boiled, the water is filtered, I just buy Safeway brand frozen on 10% Tuesday.
AlbertaRose94 1 year ago