Jillian Michaels' Six Week 6-Pack

Segments from the "Jillian Michaels' Six Week 6-Pack" workout video: Two challenging programs that infuse short cardio bursts within the mostly-ab-focused toning. As Jillian says, "it burns overall body fat while also conditioning your core." The aerobic segments mix calisthenic classics like jumping jacks with cardio-speed floorwork (e.g. mountain climbers and "floor jacks"). The toning sections are also fast-paced. They include a huge variety of cross-body and multi-muscle exerci... see the full description (including workout level and equipment used) at http://www.collagevideo.com/workout-video/jillian-michaels-6-week-six-pack-5912

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Sports

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• Collage Video
• Jillian Michaels

[forgetregret100]

@10love10100 It's the way her hips are built, she's not fatter

[apples220022]

I have the 40 minutes total body work out and the 20 minutes mini work out. I for some reason enjoy doing the abs routine better, it feels like a full work out too because you work on legs and arms...JM is no joke, she will make u suffer but you'll get the results. I use a medicine ball instead of the weights, if less harsh on my wrists.

[10love10100]

it's amazing ! Jillian look more Fat than the others woman !  --Maybe she must ,, Make the exercises !!

[ohm207]

Oh hai! Have you thought about - fast abs magic (search on google)? Ive heard some awesome things about it and my friend got ripped 6 pack abs and lost a ton of weight with it.

[keilarg]

Its amanzing how this exercices really work. I started doing on demand and I got incredible results. Thank You so much Jilian. Its worth it guys. Like she says push you self.

[bigbadwolf3567]

@skidmorej67 nothing wrong with a jiggly ass baby

[LizDickey08]

Just ordered it! Can't wait to get it!

[lilbenson145]

I just ordered this video, and I am about 130 to 135 pounds. was pregnant a year ago, and need to lose that extra weight on my belly!!! Is this gonna help me do down to 120??? I really want to lose this stupid extra weight!!!!!!!!!!!!!!!!!!!!!!!!­!!!!!

[naughtymissi84]

@nsikan9 Her name is Basheerah Ahmad, google Sportygirl

[skidmorej67]

hey i been workin out hardcore for bout a yr 4 to 5 days a week i run 3 to 4 miles a day i cut down soda and i do strength trainin 3 to 4 days a week hour a day sometimes more i been real careful bout what i eat and when my ass still jiggles any advice