Ziboce 1-Miniute Zhan Zhuang Qi Gong 247 B.C. 邵保勝一分鐘站樁功

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
533 views
Loading...
Alert icon
Sign in or sign up now!
Alert icon
Ratings have been disabled for this video.

Uploaded by on Oct 15, 2009

Peter Z experiments the Zhan Zhuang Qi Gong at 247 B.C. in his Tai Chi Zen.
http://ziboce.com

《太極拳的含胸拔背》
到底涵胸拔背,含胸拔背是甚麼意思?
我粗略翻過明清的拳譜,原來沒有這個名詞。可能我
孤漏寡聞。

查《康熙》字典,《莊子.馬蹄篇》含哺而熙。
含、涵,字義相差不大。
含元(包含萬物的本原;包含元氣)。含氣(含藏元氣)。含孕(包含;孕育)。含光(內藏光采;包藏美德)。太極拳而言,武禹襄《身法十要》,提出「涵胸」、
「拔背」。也說「牽動往來氣貼背」。
李亦禹謂「含蓄在胸」、「氣貼背」。
楊澄甫《十要》,「含胸拔背」。

近日展出秦始皇陵園兵馬俑,我留意到一尊叫「袖手
俑」的陶俑。職位不明。
我感覺其神態,近似「站樁」。應是待從,也可能是
近身保鏢。
春秋時期,《道德經》所謂「獨立不改」、「聖人抱
一」。《黃帝內經》謂「獨立守神」、「肌肉若一」


究竟二千年前,是如此「含胸拔背」,或是如此「抱
一」?
邵保勝 15. 10. 2009

Link to this comment:

Share to:
see all

All Comments (0)

Sign In or Sign Up now to post a comment!
Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more