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Uploaded by PerformanceU on Mar 13, 2010
http://nicktumminello.com/ - Coach Nick Tumminello, Baltimore Personal Trainer, shows you how to perform the rope climbing without legs bodyweight workout.
Howto & Style
Standard YouTube License
well done for starting from seated
cranebeg 4 months ago
Nice work; great form and technique! Love the rope set up thru the ceiling- hard core! Train hard. Best cheers!
marcusbondi 1 year ago
Nice. I haven't seen "the rope" since high school =-) I need to talk to my gym about installing a rope.
DenimDude 1 year ago
Thanks for sharing Nick. Keep the clips coming!
SMARTERTeamTraining 2 years ago
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well done for starting from seated
cranebeg 4 months ago
Nice work; great form and technique! Love the rope set up thru the ceiling- hard core! Train hard. Best cheers!
marcusbondi 1 year ago
Nice. I haven't seen "the rope" since high school =-) I need to talk to my gym about installing a rope.
DenimDude 1 year ago
Thanks for sharing Nick. Keep the clips coming!
SMARTERTeamTraining 2 years ago