Dr. Fuhrman Part 1
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14:54
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@lleenn111 I hit 200 on way down, then Nyear's I put back 3 lbs, then lost 2 of them, then gained 1...I'm not sure how significant these mild fluctuations really are but in the past few months I've hit times when it did this, then all of a sudden I'd drop 3 or 4 lbs into a new range. I get sleepy, sleep a few hours extra for a few days before a larger drop in weight.
bobluhrs 1 month ago
@bobluhrs Are you hitting 200 on the way up or on the way down?
lleenn111 1 month ago
my gosh, I'm 12 and this is something I need to learn. T.T
OUTLAWS4911 1 month ago
update: I just hit 200 lbs, a weight not seen since in my 30's.
bobluhrs 2 months ago
Great video! It makes so much sense, I can't wait to change my diet and be healthier! :)
AbiJadiru 2 months ago 2