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Uploaded by peeyush981 on Oct 16, 2007
me just doing some tp
Sports
Standard YouTube License
That is a good pylometric exercise for building power and explosiveness. Now try and do that wall routine, taking off right foot first. When you have finished try it again with a left foot take off.
TraceurZeno 4 years ago
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That is a good pylometric exercise for building power and explosiveness. Now try and do that wall routine, taking off right foot first. When you have finished try it again with a left foot take off.
TraceurZeno 4 years ago