Parallel Bar Dismounts - Yoichi Tomita

A clip from Parallel Bar Dismounts

Yoichi Tomita explains clearly and efficiently the progressions and important elements necessary to master the front and back salto dismounts on Parallel Bars.

In this educational gymnastic video on DVD, Yoichi Tomita explains clearly and efficiently the progressions and important elements necessary to master the front and back salto dismounts on Parallel Bars. He includes how to prepare the athletes' body, how to develop a strong forceful swing, drill progressions, how to alter the swing for tuck, pike and layout dismounts, spotting techniques, the importance of head positions and technical corrections for the athlete that coaches need to be familiar with. The progressions, drills and complete dismounts that are performed by level-10 athletes clearly demonstrate how to develop these important Parallel Bar dismounts.

Presented By: Yoichi Tomita
Language: English
Directed By: Tom Beach
Publisher: TRB Design, Inc.
Run Time: 42 minutes
Categories: Men's Gymnastics -- Parallel Bars
Release Date: December 2006

Category:

Sports

Tags:

• gymnastics
• parallel bars
• gymsmarts
• thegymnasticminute