Vid 13: Pretzel/Ballerina spin on the pole. Pole moves Practice
Uploader Comments (dirdybirdy101)
Top Comments
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you make it look so easy :) xx
All Comments (44)
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love the way you do this move, beautiful. i can only do it on static
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You have such grace! I'm trying to teach myself this move at the moment. Just the ballerina part from the floor not from a spinning climb like you're doing.
I'm having trouble getting into a position where I feel stable enough to let my top hand go. Any tips?
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this is soooo pretty i'm going to practice this one for a routine.
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very lovley =)
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to do the one handed pretsel... where is ur weight centered and do you have o be high up the pole as i am doing at the botton and not winning..:(
also how do you stop falling when u wanna come out of the move and put ur left foot down
x
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Just out of curiousity, why do you have 2 poles set up in your house?
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wtf are you floating.
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hello, I really love this smoothy strength....are you using spinning mode?
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WOw NICE!!!
Ohhh...this is SWEET..that is some WICKED one armed craziness! You are STRONG, Miss Birdy!!!
Poledancefan 1 year ago
@Poledancefan thanks, took me a while to finally hold on with just one hand
dirdybirdy101 1 year ago
pretty chick and beautiful moves!
dancindiva83 1 year ago
@dancindiva83
thanks hun :)
dirdybirdy101 1 year ago
this should be an elective in high school
ProBinderSpinner 1 year ago 11
@ProBinderSpinner
agreed
dirdybirdy101 1 year ago