Incline Dumbbell Press w/ Stability Ball

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Uploaded by on Jul 20, 2009

Tek-Nique showing you the perfect way to do an incline exercise while protecting the natural curve in your spine.

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Uploader Comments (braveheart139)

  • can you do a decline press with stability ball? 

  • @kingjoms I definitely wouldn't try it. LOL

  • Thanks for the comment. I truly appreciate it.

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All Comments (4)

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  • Great video, thanks for showing the technique on the ball...

  • Thanks for posting! I like using the ball for dumbell press too

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