Biceps Progress 16 In. Muscle FLex

1 Inch in 2.5 weeks.
Know what you eat :P


Biceps Progress bodybuilding Muscle Flex muscular bodybuilder flexing six pack abs musclestriceps motivation zyzz

Category:

Sports

Tags:

• Biceps
• Progress
• bodybuilding
• motivation
• Muscle
• Flex
• muscular
• bodybuilder
• flexing
• six
• pack
• abs
• muscles
• triceps
• proper
• diet
• workout
• how
• to
• zyzz

[danielcreations]

Any chance can you tell us what's your diet in a common day.. That'd be interesting since you're getting alot more bigger in each video and you say it's all abou diet!

I've already checked your website but I need a sample diet coming from you that'd be interesting to know! :D

[yanislav16]

@danielcreations as of now I'm on a bulk, so I eat everything, including junk (enjoying my food), trying to eat as much as I can. (on level of overweight person).

[newbodybuilder]

How'd you do it?

[yanislav16]

@newbodybuilder It's all about diet.

[danielcreations]

Any chance you Could post a video w/ not making any flexing, that would be inspiring to know how i'd would look normal.

[spyderNJ75]

That is one great bicep, congratulations.

[vadgrinder]

как идут дела с набором массы либо с сушкой?

давно не было видео)

[jimmyjayden17121998]

Know what you eat! I dont know what I eat :(

[flexedbiceps]

You look better when you r ripped!!!!! xx



[ElDeLaSal]

@yanislav16 yo dude, and what days in the week do you train? :D

[Drloveable1]

the best routine IMO is, roids, eat, lift, roids, sleep RINCE AND REPEAT!

[casinoroyalplayer]

eat,train,eat again before sleep and then sleep :D

[Drloveable1]

@yanislav16 Hey man how many calories are you eating roughly? my bodytype is an endomorph but im now skinny and was wanting to bulk up, currently at 62kg just wondering is a 3000 calorie diet issufficient for a clean bulk?

[mr60king]

what a peak