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Uploaded by Grapplefit on Mar 19, 2009
Ross Pearson performing a GPP outdoor session involving overhead tire throws for a specific distance and sledgehammer strikes into the tire. Ross performs this for 6 consecutive intervals with 20 seconds rest as part of a whole outdoor plan.
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i havent seen him fight in the ufc...? has he fought recently?
jamesrick2007 2 years ago
He made his debut at 105 in Manchester - check him out.
Grapplefit 2 years ago
since when does ross train near the lines in burnmoor :|
indigoharvest 2 years ago
When he needs to ;-) Most Wednesdays we go to Herrington Park now though. Pop up if you like, 6.00.
You'd be surprised, we're quite tough ;-) haha
ghetto
eastendlukey 2 years ago
not bad for a mackem
robhannaway 2 years ago 2
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i havent seen him fight in the ufc...? has he fought recently?
jamesrick2007 2 years ago
He made his debut at 105 in Manchester - check him out.
Grapplefit 2 years ago
since when does ross train near the lines in burnmoor :|
indigoharvest 2 years ago
When he needs to ;-) Most Wednesdays we go to Herrington Park now though. Pop up if you like, 6.00.
Grapplefit 2 years ago
You'd be surprised, we're quite tough ;-) haha
Grapplefit 2 years ago