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Neck Pain Head Tip Exercise

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Uploaded by on Jan 11, 2011

http://www.MindBodyPhysicalTherapy.com Boulder Colorado Physical Therapist, Rachel Katz, PT, SEP, talks about regaining small movements in the head and neck muscles. This neck exercise can help you to decrease pain and recurring muscle spasm. Learn how to regain balanced movement and control to stay out of pain.

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  • thank u

    i really benefited

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