Loading...
Uploaded by patrickmurphyfitness on Mar 28, 2010
This exercise is a compound exercise, which means mega calorie burning. I've added a balance pad for an extra mind/body challenge. Part of the Spring Into Summer Workout, you can experience the full program at http://www.murphyfitness.com
Howto & Style
Standard YouTube License
Load more suggestions
Link to this comment:
All Comments (0)