Biceps Exercises - Seated Dumbbell Hammer Alternating Curls
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yeah i feel that way too.
uanimale 2 years ago
no cos you are not swinging your body its totally still so its pure strength liftin the weight.....
jonboygood1 3 years ago
Almost. But when your sitting down it's harder to cheat
peterhejlejensen 3 years ago
You can controle your arms movement much easier this way.. many people uses their shoulders more than the biceps when standing and doing curls
Zowolt 3 years ago
isnt this the same as standing?
skateensurf 3 years ago