David Wolfe's Superfoods Book Review #61

http://therawfoodmuscle.com/ Here is another book review and this one is on a book called Superfoods by David Wolfe. It has lots of information on the nutritional value of some superfoods such as maca, cacao and blue-green algae. I hope you enjoy. Have a great day.
http://therawfoodmuscle.com/

Category:

Education

Tags:

• supefoods
• David Wolfe
• raw vegan foods
• raw foods
• raw protein shake
• protein shake
• how to build muscle
• post workout shake
• how to loss weight
• vegan diet
• gain muscle mass
• how to be a raw vegan
• what is raw vegan
• raw vegan diet
• how to loss belly fat
• how to burn fat
• what foods are healthy
• what is vegan

[gracistabu]

Dude have you ever read "The Secret Life of Plants"?? It is AMAZING. One of the best books I've ever read.

[RawFoodMuscle]

@gracistabu No I haven't but it sounds really interesting. I will look it up. Thanks

[blueBlackpurple]

Hey are you into Qigong?

Can you recommend some good books about Qigong?

[RawFoodMuscle]

@blueBlackpurple Yes, you should check out Ken Cohen, he is a really good Qigong instructor and has some dvd's that show you step by step.

[sharonsoars]

@rdyforitall - funny!

Santiago, I like your show! Your enthusiasm is contagious ... I like and use superfoods but I think the emphasis needs to be on fresh local produce. DW is really out to make a buck, don't get sucked in.

[RawFoodMuscle]

@sharonsoars I agree, going for fresh local organics is the answer, but I also like to incorporate the benefits of superfoods.

[RawFoodMuscle]

@1boidae Yes, it's already in the works :)

[TheParrillaCompany]

cool bro. is the logo screen-printed of ironed on?

[lightofloveunlimited]

brother i love what you're doing. fruits n veg are the real superfoods

[Chemallak]

Holla! Have you tried intellectus 424 diet (do a google search)? Ive heard some unbelivable things about it and my sister lost a ton of weight with it.

[HeidiGoesRaw]

Just thought I would say hi! I am also in the DC area and am getting started on the raw food vegan diet this coming week. Going to the Farmer's Market this weekend! Thanks for the videos!

[NeuesWir]

Thanks for your work! I like your enthusiasm! You have a good vibration :-) Keep going! Inspiring! Thanks!!!