This is a clip of the Shaolin Temple scene from The Empty Mind Documentary. These warrior monks are students of Monk ShiDeYang, one of top Shaolin monks and who we will see in later clips I will po...
This is a clip of the Shaolin Temple scene from The Empty Mind Documentary. These warrior monks are students of Monk ShiDeYang, one of top Shaolin monks and who we will see in later clips I will post. This scene is not strictly in the Temple, but like most monks they train just outside Shaolin Temple itself.
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mindfulness is any number of things interpreted differently by many sects. in general, mindfulness is focusing on every step of detail when doing common work such as walking or doing your laundry. meditation has its own interpretations in buddhism. some believe that your mind must be clear, hear nothing and get lost in the peacfeulness of the universe. others believe that meditation requires a focus on a thought. i know buddhism all too well, my father is a buddhist monk.
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