CrossFit Journal - SEALFIT Part 2

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Uploaded by on Jan 6, 2011

Leave your tights, weightlifting shoes and iPods at the door. In this camp, your name doesn't go on the whiteboard. It goes on your plain white T-shirt.

This is SEALFIT's Kokoro Camp.

"The idea is to just get them completely out of their comfort zone," says SEALFIT founder Mark Divine.

On the line to accept that challenge are CrossFitters including Mikko Salo, Kristan Clever, Rob Orlando, Tommy Hackenbruck, Caity Henniger, Jimi Letchford and original firebreather Greg Amundson.

"We don't just try to hurt these people physically; we teach them," Divine says. "We teach them how to be mentally tough, teach them how to be leaders, how to be good team players, and we try through a crucible experience to elicit their warrior spirit."

In Part 2, training takes the athletes to the beach for some full-body submersions, push-ups into the oncoming surf, partner drags and carries, and plenty of running. Can the crew make it through Day 1?

"Right now, all I'm thinking is that this is the warm-up and it hasn't even gotten hard yet. That's all I'm telling myself. It's going to get worse," Hackenbruck says.

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Top Comments

  • 'Hang on...Stop!.., You run back there, Mikko you drag him back! I don't believe you dragged him back there that fast'?? Absolute Machine!!

  • I am completely addicted to this series.

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All Comments (38)

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  • Where the fuck's part 1? Is it the intro?

  • @KMAXNJ Right. The dude that's the fattest is more fit just because he is a seal. Sorry buddy.

  • @btownshreds1 he is a seal u idiot.. more fit then any of the crossfit guys....

  • is clever a guy or girl?

  • how can I watch the part?

  • whos the fat guy with the blurred face? Why does he have a blurred face? I guess if I was fat and called myself a navy seal I wouldnt want anyone to see my face either.

  • 4 inches pile...4 fucking inches~!~

  • Semper Fi ! Till I Die ! They should be making sand cookies and sand angels !

  • those seals look jealous they wish they could have been as fit as they were goin into BUD/S

  • Mikko probably thought "I created the word pain for everyone that isn't Mikko Salo"

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