How to Stop Being Lazy

by Rotem Cohen of http://energyandmotivation.com

I know. I've been there. You have a long to-do list waiting, but you find yourself oversleeping, watching TV or wasting time in other unproductive activities.

Laziness usually comes from a combination of lack of energy self-motivation.

In this video I share a few simple tips to help you overcome laziness...

First, in order to stop being lazy you may need to increase your energy level, mainly by improving the quality of your sleep, being physically active and getting proper nutrition.

2nd, you'd probably have to work on your mindset and motivation. In short, you need to be in control - of your stress level, your thoughts and your actions. Having clear direction and purpose in life also helps.

As Earl Nightingale once said:

"The key that unlocks energy is desire. It's also the key to a long and interesting life. If we expect to create any drive, any real force within ourselves, we have to get excited".

Get Excited!

Visit EnergyAndMotivation.com to find out how to overcome tiredness, laziness and procrastination and become a highly energetic and self motivated person -http://energyandmotivation.com

Category:

Howto & Style

Tags:

• lazy
• laziness
• procrastination
• productivity
• motivation

[screamolives]

I'm currently watching this right now in bed. lol I've been in bed for 24 hours straight

[TheDGFproductions]

2:41 was huge for me, thank you

[kingdavid772]

I'm still lazy after watching this.

[brendanraymond]

I'm too lazy to stretch... I think I have a problem. I think I will get onto it after watching another 20 youtube vids

[brookemcin79]

I don't like the suggestions of sleeping less and drinking less caffeine and having goals. THUMBS DOWN

[LooksLegitBro]

im soooo lazy, its like a disease. 

[111axa1]

@TheDGFproductions Damn you too?After seeing that I wanted to do my christmas break biology homework.Took off COUNTLESS stress.Damn so happeh now :D!Especially since this use to not be a problem.Then I just started to not do homework.I would always say" I'm going to do my homework when I get home." Or "I need to do my homework."But now i can do it :D!

[eyeoftiger101]

I needed this...

[ZxDUNBOYNERxZ]

after spending 5 hours straight playing xbox, i finally decided to do something with my life, so i watched this video and nothing happened, cya! im off to play halo!

[SVictor96706]

thanks for the video, good tips