VLCD DAY #22 P2R2 HCG DIET

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Sublingual 333 IU hcg daily.

LOAD 1 - 182
LOAD 2 - 183
VLCD 1 - 184
VLCD 2 - 181
VLCD 3 - 179.5
VLCD 4 - 177.5
VLCD 5 - 176.5
VLCD 6 - 175.5
VLCD 7 - 175
VLCD 8 - 174
VLCD 9 - 172.5
VLCD 10- 172.5
VLCD 11- 171
VLCD 12- 171
VLCD 13- 171.5
VLCD 14- 172
VLCD 15- 172.5
VLCD 16- 171
VLCD 17- 171 APPLE DAY
VLCD 18- 170
VLCD 19- 169
VLCD 20- 170
VLCD 21- 169.5
VLCD 22- 169


15 LBS. GONE IN 22 DAYS!

Category:

People & Blogs

Tags:

• hcg
• diet
• dieters
• dr.
• simeons
• fat
• weight
• loss
• vlcd

[Sheepra]

Many on forum have reported stalls akin to yours for NO apparent reason!Happens occasionally.Some note that you may be at a weight where your body spent a longer time in the past that created a pseudo set point & body has harder time passing one of those. BTW,fiber MOVES stuff, so I sincerely doubt the konjac contributing.I do find that Magnesium Taurate(I take 6/day) keeps me regular on this protocol:consider adding. Just keep on keepin' on, beauty!Blessed, healthy, prosperous & free be,Shalom!

[mamaclok]

Yeah, I know...but not having any stalls the 1st time sure spoiled me :-). But since I know I will be on this for 90 days...I'm not stressing too hard. It will all come off in time lol.

[repoman11978]

Im wondering if sticking to the original protocol vlcd diet would help...kind of get back to the basics approach....Just my rookie opinion. Im really not even qualified to give advice yet...lol.

[mamaclok]

Besides those miracle noodles..I DO stick to the original protocol. It could have been those...OR it could be my first real plateau that many go through while doing the protocol.

[perstef]

Smooth Move tea!!!!! One cup before bed, all will improve the next day.

[mamaclok]

I've tried that before and all I got was cramps ;-(

[gyongyhajulany]

Mamacloc, I stagnate a lot, too... but a steak day sure helps every time. Also a good long walk, dancing or swimming is awesome to help your body. I am on my 4th month (lost 43 lbs) and I'll just take whatever loss I get. As long as I am not going up, I am happy. At least I am out of the aweful obese sizes... Keep the videos coming, lots of folks need the encouragements... you look fantastic!

[repoman11978]

I hope I didnt offend you...sometimes going back to basics works in my everyday life...I should have asked if you vary or not...before suggesting...my appologies

[perstef]

EEEK!