Part 5 Dealing with Stress - BBC Explorations
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If meditation is so important why do eastern people all die so young? One island of long-livers in Japan is not proof enough.
RayL1983 1 week ago
I HATE THIS!!!!!
TheEpicBacons 1 month ago
nice, though not all meditation requires a mantra, or a goal to "empty the mind of thought". -
FugalQuease 11 months ago
Absolutely fascinating...thanks for the story!
gentlevoice 1 year ago