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Uploaded by laurie123carroll on Jun 25, 2009
P90x coach Lawrence carroll explains in detail how to use the One on One series as the perfect complement to the p90x and p90x plus series. He describes the first 12 workouts so you can get an insight to Tony Horton's cutting edege new workouts.
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Great video man. You really give a strong basis for why to use these workouts.
cnwilliams59 10 months ago
Hi Lawrence, this is exactly how I have using the One On One series. I follow the basic structure of P90X but with One On One mixed in for variety.
Agreed, they are terrific. I have quite a collection of them now.
Thank you for the input, you are confirming my thinking on One On One.
normy999 1 year ago
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Great video man. You really give a strong basis for why to use these workouts.
cnwilliams59 10 months ago
Hi Lawrence, this is exactly how I have using the One On One series. I follow the basic structure of P90X but with One On One mixed in for variety.
Agreed, they are terrific. I have quite a collection of them now.
Thank you for the input, you are confirming my thinking on One On One.
normy999 1 year ago