The Best Exercise for LOWER ABS: Part 3 of 5

The Best Way to Exercise with Doug Jones
http://www.TheBestWayToExercise.com

Part 3 of 5. This one looks so simple, but pulling against the tight butt muscles is a pain the in abs. http://YourEccentricGenius.com has the smartest and speediest solution to strength, stamina, stretching, and sustenance.

Don't forget to watch all of the other health and fitness videos on my channel, including exercises for:

butt, thighs, legs, calves, glutes, back, arms, shoulders, chest, biceps, triceps, forearms, delts, traps, and, of course, abs, abdominals, obliques, and your sexy 6pack six-pack. :-)

Stand Firm with Doug Jones

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Howto & Style

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[jollyrancersrthebomb]

Did you notice she on a table?

[monronlawn]

keep goin till im done talkin bitch



[teranperera]

Great video! btw my brother tried this amazing natural diet known as: Impact 790 Diet and reduced 5 kgs within a month. I can't remember the exact website just Google it.

[MrHaji24]

Tha my wife she is doing gud see u at home baby!

[mickm881]

LOVED the brief look at the model used to demonstrate the lower back issue!

[TheRobMargolin]

great routine try it ///please everyone BEWARE the #1 weight loss pill is putting people in the hospital  PLEASE type in JILLIAN MICHAELS THE TRUTH and then please help spread the word and maybe we can save a few lives thanks

[BodyByKymXclusive]

I tried this ab exercise thismorning they are so effective if you hold the movement at the top...AWESOME! thank you sooo much.