Foucan Freerunning Academy - Warm Up Tutorial - by Sébastien Foucan
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Uploaded by FreerunningTVDotCom on Oct 26, 2010
http://www.facebook.com/freerunningtv
Sébastien Foucan, founder of Freerunning, shows you how to correctly prepare for Parkour, Freerunning or any other similar movements.
You can view more films like this on our YouTube channel or at FreerunningTV.com.
Like many sports and martial arts, if done incorrectly Freerunning can be dangerous. Make sure you don't take risks -- a short-term risk can quickly become a long-term injury.
- 426 likes, 6 dislikes
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Top Comments
All Comments (117)
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not entirely sure, but I think me may just be counting seconds rather than the number of movements
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@RastafarianGaming then make a change for the better
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@spongebalz1 Or you can not care about people judging you.
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@67SoulS93 i understand what he means without even sound just do everything he is doing
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wow this guy cant count...
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His english has improven since Jump London and Jump Britain :D That's nice.
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why not speaking french with englisch subtitles...?
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nice!!!
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"Like Karate-Kid"
"Saber-Light" :-)
Great vid! :)
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You go white boy, hump that ground like it was your girlfriend ! ;D
bitch92azn 11 months ago 18
getting tuted by the man himself. What else could we simple mortals ask for?
kracemaniac 1 year ago 13