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How to end sinus congestion, infection, and allergies

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Uploaded by on Jan 9, 2011

How to End Sinus Congestion, Infections, Allergies

- Go Internal first - cleanse the colon, liver, kidneys, lungs, and then...ear, nose, throat
- Get Colonics on a weekly basis
- Do an Internal cleanse with herbs and a lot of juice
- Detox happens from colon, skin, lungs, and sinuses
- Get rid of all dairy products from your diet.
- Juicing!!!!
- Raw living food, uncooked and unprocessed - FRUITS AND VEGETABLES!
- Follow proper Food combining principles
- Stop Overeating
- Juicing!!

Other tips:
- Use a Neti Pot
- Do Oil Pulling
- Check out some Homeopathic medications

For my store go here http://supremeultimatenutrition.com/supreme-ultimate-nutrition-store/

Dale Buchanan
Supreme Ultimate Fitness
Boca Raton, FL
dale@SupremeUltimateFitness.com
http://supremeultimatefitness.com
http://supremeultimatefitness.com/blog
http://supremeultimatenutrition.com
http://dalebuchanan.info

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Uploader Comments (DaleFitness)

  • my question is where do you get your protein from! i work out and dont know how to do these diets because i need the protien! Please Help!

  • @Brandonian3030 Dale's Raw Foods :)

  • @DaleFitness im sorry man. please explain.

  • @Brandonian3030 you asked about where i get protein from and since i cannot post links in a reply I was directing you to my company Dale's Raw Foods. you can google that and find raw protein sources there.

  • most of our allergies is caused by environmental pollution not just the food you eat.

  • @pelicanus11 Thats a very good point to make :)

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All Comments (18)

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  • I live in Delray. Where is this place where you have colonic irrigation done?

  • @Brandonian3030 anxiously awaiting your response :)

  • @DaleFitness ok thank you dale . i dont mean to flood your video with comments. so your protien options are pea hemp and rice. these all look great and i will be your customer however do any of these cause mucus. pretty sure rice does doesnt it?

  • I am having very bad problems with sinius and ear preasure. Any help?

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