slip ball drill

A basic slip and head movement drill, leave comments and for info on more advanced head movement drills.

Category:

Education

Tags:

• health
• educational
• workout
• exercise
• boxing
• movement
• slipbag
• slipball

[Shakehouseboxing]

Thank you for the Comment. I'm gonna throw up a more advanced slip ball drill that i think will be impressive.

[Shakehouseboxing]

Thanks for the comment think about sweat pea pernell Whitaker he broke the rules of the slip. I think the slip ball is mostly about timing. But it is true that if you move to far it's, hard to counter and yes it is low for the lanky bugger lol. I learned to slip in this fashion, but I'm always open to contructive criticism. Thank you.

[Shakehouseboxing]

Thanks for the comment.

[Shakehouseboxing]

Good Point, but my slip is actually a set up for a rear upper cut in which I use in my fights. In my next video i will implement the punches in my video this is very basic movement once i we get the concept down then we advance in speed and complexity.

[rudebwoy8]

Too much movement there.

Slipping needs to be as minimal movement ad possible without getting hit. Moving that far from the oncoming punch will not only fatigue the fighter, but also leave him too far away to counter.

Also if you're gonna work the slip bag for him you need to alternate the timing and pace of the release. You don't get real punches coming at you at steady, smooth strokes.

[TEHWEEZY]

This is merely a drill, not meant to be the only thing to do to get better at slipping punches, losers.

Thanks for posting.

[Mrpreshutchins]

If that instructor was one or two shades darker, he could pass for Wesley Snipes. Looks alot like him.

[rejosha]

A slip bags bottom should be at your chin level because that's where your opponent will generally target. The idea is to maintain a balance that would allow u to counterpunch properly after you slip your opponents shots. Paul Williams doesn't put himself in position to counterpunch at all while using the slip bag which is sort of silly because fighting tall would seem to offer him a better defense.

[MrDiscernment2011]

For another way to do this, watch Paul Williams slips the Maize Ball ( slip bag Ringside sells) that's another way. The way you're teaching the fighter is good for an inside fighter, who wants to throw hooks to the body. IMAO, I think this is too much for a jab, but I admire you're courage to put a video up on Youtube. There's always hyper-critical people out there. Keep training...

[jesuskopp]

Looks like a left and right "bob" to me???

[perezzamarron]

@mrostos maybe he wanted u to get use to it first and yeah thats the way u do it throw combinations right after u move its called counter punching

[Shakehouse]

Thanks I will put up a video this week with more advances techniques, is there anything you were inquiring about? Please like my video.

[STUDENTOFARNIS]

that was good.post more more advanced drills.

[Thefighterspider]

Your forehead is strange.

[H0tkebab]

Get your feet work right first before slipping, he's way to square on and his balance is off center.