Curling balance training
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5:02
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My skip made me do this to improve my balance. Works really well. Builds up core and balancing muscles too.
ratherBEaREDNECK 1 year ago
@ratherBEaREDNECK
Yeah. This video is about five years old, and I must say I have improved both my balance and technique since then! ;)
It's a nice exercise. I might even do this again during practice today!
Sebbur 1 year ago