Day 48 of (Shaun T's Insanity) workout
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How much weight have you lost?
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Lol Very funny!
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man you rock.. keep digging deep before you know it you will be the ladie's man haha just had to say it :-)
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Ok I will hook you up my friend
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yeah i was thinking of doing a schedule. I'm still in high school so i would like to do insanity before school and weight lift using protein in the afternoon. Do you think that would be over working it?
guitarheroismybitch 2 years ago
It sounds like a really tough schedule why don't you try to mix it up like 3 days of insanity and 3 days of weights and 1 rest day weekly
BigPoPaJaYe 2 years ago
i had a quick question. i bought protein to bulk myself up but i also bought insanity to get mer more ripped than i already am. Just more defined. do you think if i used protein and then did insanity, it would get rid of the bulk i grew with the protein?
guitarheroismybitch 2 years ago
In the Elite nutrition guide of Insanity it shows you exactly what you need to do if you want to bulk up slim down or maintain. Just remember higher protein gets you leaner. Also add some weights like 3 times a week also to keep your bulk.
BigPoPaJaYe 2 years ago
Great results! Congrats. I just finished P90X but want to do another round (I did not push myself as hard as I should have). Should I do another P90X before Insanity? I heard you have to be in good shape to start Insanity or it will kill you. Thanks.
RadiciProductionsInc 2 years ago
Thanks bro. I would do another round of P90x 1st just to be prepared.
BigPoPaJaYe 2 years ago