SLEEPER STRETCH.WMV
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3:31
Rotator Cuff Stretch & Strengthening - Active Isolated Stretchingby smartstretch7,612 views- 0:32
Sleeper stretch posterior capsular stretchby drbancha5,884 views
- 0:57
subscapularis stretchingby ipts21144,315 views
- 0:16
sleeper stretch Internal impingement in overhead athleteby drbancha46,162 views
- 1:05
The Correct Way to Perform the Sleeper Stretch - Mike Reinoldby mikereinoldblog4,221 views
- 1:51
Functional Stretch For Chronic Shoulder Pain-Releasing The Posterior Capsule.by drbillbooker3,980 views
- 3:09
Middle deltoid and supraspinatus stretchby KitLaughlin16,947 views
- 1:21
Spurling stress testby sfimdk10,184 views
- 0:29
posterior load and shifttestby GeertJeuring4,060 views
- 1:39
Locating Subscapularisby neptuneotter6,474 views
- 5:22
Supraspinatus Strengthening and Rehabilitationby massageceu40,984 views
- 1:57
Swing Smarter dot com Presents: Jobe Arm Exercisesby teamre304,062 views
- 2:25
Active Release Technique- Subscapularis Muscleby cadukarski21,665 views
- 0:26
Rear Deltoid Stretchby endurodoc2,965 views
- 3:24
Dislocating Shoulder: Arthroscopic Repair Dr. Alan Reznikby DrAReznik15,235 views
- 2:09
Alternate Sleeper Stretchby conorpcollinscom638 views
- 2:46
Sleeper Stretch for posterior inferior glenohumeral joint fibrosisby AndreoSpina2,164 views
- 0:28
Sleeper Stretchby brendanc20091,495 views
- 3:01
Tennis Ball Massage - shouldersby mpaulreid27,677 views
- 5:02
3 Crucial Sleeper Stretch Variations - Danblewett.comby dblewett20851 views
I was told to do this same stretch but they said to just hold it for 5 secs at a time and do it 8-15 times a shoulder
kmartistheman 2 years ago
This stretch saved my pitching carreer
TheWholeMatt 2 years ago