Sit Up - Parkour Training and Conditioning Exercise
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use your abs
2 years ago 7
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hey, just to grab your attention; isnt what you're doing will cause you back injury later on? if im not mistaken, thats not the perfectly correct way to do sit ups
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10x a lot
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Thanks.
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First Person by Cyne.
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wow , now , you are my inspiration !
great work dude !
can you tell me song name ? please
reply me
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Anyone know the name of the song that's playing?
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ugh how do you do sit ups like that without having something to hold your feet down with something?
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I envy your Parkour environment. It looks rich in obstacle.
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r u a trainer? u seem educated enough and definatly at a good level of physical fitness.
youngtraceur 3 years ago
Fitness is definitely a huge interest of mine. I've taken some courses relating to it but it is not my area of focus in college. Mostly, learning about fitness is a hobby of mine. I've been in athletics my whole life and taught sports to kids and adults for about 5 years (2.5 years teaching parkour in CO).
I still have a lot to learn. Thanks though!
DemonDrills 3 years ago