Day 3, P90X Pre & Post-Workout

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
187 views
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Aug 3, 2009

Today was the Shoulders & Arms routine plus the Ab ripper X routine at the end.

I am still sore from the Chest & Back routine, but no pain no gain. All in all it went pretty good and I am happy with my performance today.

Sorry about the audio in the Pre-Workout segment, for some reason it seems about a quarter second out of sync with the video.

Category:

People & Blogs

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (1)

Sign In or Sign Up now to post a comment!
  • Keep up the good work :-)

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more