How to use a wrist strap
Loading...
Link to this comment:
Uploader Comments (Xenabena68)
All Comments (9)
-
@klachi7 I would use them for big heavy lifts. For example, when deadlifting i got to a certain point where my grip stopped me performing extra repetitions as i couldn' grip the bar and it came to the point where i would almost drop a heavy barbell when doing a 4 rep set. So use it on exercises where you plan to lift heaving as it helps keep the bar secure and puts less stress/strain on your wrist joint. Hope that helped
-
est ce que cest toi yousuck ?
-
@MrRockhardman noooooooooooooot really
-
can somebody help me right here!
when do i have to use my straps? in what kind of execises?
thanks alot. god bless you all.
-
LOL... this should be titled, "How to Cheat."
-
what a masculine color!!! O_O Do you lift iron or train aerobics? LOL XD
-
i spent 3 years working out my arm...besides my forearm. so my biceps say i can lift 40lb, but my forearms says otherwise...this might help.
-
Lol..good video, now i finally learned how it's done.
1:11
How to Use Weight Lifting Strapsby HarbingerFitness25,915 views- 2:06
#126 - Q&A: Antistatic wrist strap necessary?by RodneyBReynolds20,012 views
- 0:49
How to use straps for Olympic liftsby madaozeki7,818 views
- 1:52
How to use Weightlifting Strapsby BBWarehouseUK80,823 views
- 1:46
How To Exercise With Weightlifting Strapsby videojugsport1,501 views
- 1:24
wrist wraps 2.wmvby exmgq3,014 views
- 10:18
Ground Yourself (earth yourself) for improved healthby aggressivehealth8,918 views
- 0:47
how to use versa gripps lifting strap quicklyby sweatcentral6,467 views
- 5:51
Lifting Strapsby fivestarrfitness11,780 views
- 2:00
Forearm Forklift Lifting Strapsby arronsb86,374 views
- 1:03
Weight Lifting Strap - by Rex's Gripby weightliftingstrap1,190 views
- 23 videosСпорт
- 5:24
Electro Static Discharge (ESD) and its effects - The Computer Room Nottinghamby LeonAtTPCS5,286 views
- 0:31
Turbo Kick® Round 37 Previewby PowderBluePB1116,199 views
- 1:38
Hand Gripper + Wrist Strap + Weight Plateby tsc9198564 views
- 1:12
315x8 "hang clean" hudsonby beastdt44101,855 views
- 1:24
Working the Snatch - technique, technique, technique!by caraheads77,521 views
- 2:19
Chris Mason - Using Wrist Straps - ALN Strength Trainingby AtLargeNutrition3,162 views
- 0:44
Video Quick Tip: How to Properly Wear the Wrist Strap on Your Trekking Polesby reifindout5,257 views
- 2:52
MoByte Fitness: Assisted Pullups - Bands & Wrist strapsby MoByte1564 views
I kept saying "wrap" I meant "Strap"
Xenabena68 2 years ago