Yogaglo and YogaPoser unite in hosting Kathryn Budig in a playful and deep journey into the core. Kathryn demos asanas that require a strong abdominal awarenss. Join us December 5th, 2009 at Yogaglo in Santa Monica, CA. Visit www.yogaglo.com, www.yogaposer.com, and www.kathrynbudig.com for more details.
aw man i missed the core party
himpaolo 3 weeks ago
*clap*
GoddessYoga 1 month ago
dude this is awesomee. i wish i was that flexible.
Lolacrazy4ev3r 3 months ago
she is a Monster of Yoga, in a good way of course.
monkeymuggs 7 months ago in playlist Cross Training & Core Work
Beautifully put Kathryn!
stuwat011 1 year ago
I love these videos. She is so articulate and explains things so clearly.
litnight 2 years ago