me starting bodybuilding
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All Comments (240)
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again someone who has failed his goal.
last vid 2 years ago
sadd...
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welcome to the real world mate
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Watch out for an excessive protein diet. I know complements are not bad but if you take too many then it is wrong. Ask a professional. But a doctor and not some asshole you meet in the gym. The heart is also a muscle. If you weightlift your heart will also grow and specially if you take all those protein shakes u mentioned. Consult a professional. Heart attacks at younger ages are fatal and they are happening more and more this days. Eat healthy and keep doing exercise.
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@cod4JAY I'd suggest, you'd wait a month or two, before trying any supplement. To start, get used to weight lifting, only take supplements when you stop noticing changes in your body and strength.
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im 17 and im starting weight training in late december i was wondering if protein shakes are recommended for someone like me? could someone tell me?
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how long does it take to start seeing abs?
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@t0fz Dude, he just started. Calm the fuck down, retard.
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the body building poses are wierdd
@t0fz Dude wtf!? he said he just started u dick
McAdamskinsky 8 months ago 31
Dont do roids, ever.
Train natural, and train harder then anyone else.
Eat healthy.
Get sleep.
And enjoy the ride.
JLXOutlaw 4 months ago 4