Rockclimbing training
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'if you get tired then your training something' i'm really glad i watched this video
theultimateshoe 6 days ago in playlist More videos from treebierd
@Coconuteater23 Hangboard training, systems boards, campus boards, all the usual training modules climbing gyms tend to have. Just be sure that when you train, you focus on using an open hand instead of a closed one.
TheClimbingPanda 1 year ago
@TheClimbingPanda How would you go about training like this? Im very interested
Coconuteater23 1 year ago
Training with closed hand crimps only works your closed hand crimp strength, whereas if you train with open hand crimps instead, you'll get much stronger. Also it won't wreck your fingers as much as closed hand crimping does.
TheClimbingPanda 1 year ago
American grad. its like 8a or maybe more
geekotron 2 years ago
For realz. I mean, it looked like a good send, but this video doesn't really fit my definition of enlightening.
arustycake 2 years ago
Wow, thanks a lot Ras-Jared. A four and a half minute video and your lesson is that dead-hangs make you stronger.
runslikesnail 2 years ago 2
5.14c in the YDS (american) system == 8c+ in the french system. Why is it that nobody on Youtube is capable of using google?
utahphunk 3 years ago 2
how is this graded because a saw a 14c and that would never be a 14c brittish or even french. it this a south african grade ??
daveymich 3 years ago
more like 8c+
mrjonathanr 3 years ago