How To Prepare for Hiking The Appalachian Trail: Physical Endurance

http://zrdavis.com/how-to-prepare-for-hiking-the-appalachian-trial-physical-e...

The following video series will teach you how to prepare for hiking all 2,179 miles of the Appalachian Trail. This video's topic is physical endurance training.

Get the full series over on http://zrdavis.com where you can follow along with Zach as he hikes the Appalachian Trail starting in March 2011.

For more background on why Zach (aka the Good Badger) is taking this plea of insanity, please visit here: http://bit.ly/GoodBadger

If you are a company that would like to donate money or supplies to Zach so he can eat food other than instant oatmeal and coffee packets during his trek, please e-mail him at theGoodBadger[at]gmail[dot]com

If you are a choco taco and are interested in making your way over to Zach's mouth, it is encouraged you do so.

If you are a machine from the future sent here to remove Zach from existence because he has all of life's answers including how to single handedly unravel the evil machine population, you have found the wrong Zach. That Zach lives in Ohio.

If you are a lesbian with a tattoo on your lower back, that's pretty cool.

If you are none of these things, then you should still probably donate money and supplies.

Category:

Entertainment

Tags:

• appalachian trail
• thru-hike
• hiking preparation
• funny
• funny video
• san diego
• north fortuna mountain
• zach davis
• the good badger

[zachrd99]

Living a lot of people's nightmare, but thank you for the kind words. Much appreciated!

[luckyforward7]

you lost me at the obama sticker

[ajcoaster]

When I heard Andrew Bird at the beginning, I knew the video was going to be awesome! I listened to Imitosis so much on my hike through Virginia!

[theroamingdude]

Lol you r very cute and funny

[sauceykat]

Hottay :)

[brianjasonlafferty]

Lolcopter

[ssprenger1]

LMAO dude you crack me up. I enjoy watching peoples thru hike adventures, yours may be the best yet. Can't wait for the trail updates.

[marneedear]

Was this covered in The 4-Hour Body?

[RichandCreamy]

LOL wilderness obstacle!!!

[kookiemoose]

Giardia pfft, it's over rated, drink up.