Shaolin Warrior

If you want to win a fight or defend yourself against an attacker then your punches and kicks need to have power, speed, and precision. Fusing ancient Shaolin tradition with cutting edge 21st century knowledge, Shifu Yan Lei, 34th generation fighting disciple from the Shaolin Temple in China, demonstrates how they can achieve these vital qualities.

With in depth commentary and real time training, Shifu Yan Lei reveals the ultimate set of exercises to transform your punches and kicks into a powerful Shaolin weapon.

This is a teaching DVD suitable for adults and teenagers with adult supervision.

www.shifuyanlei.co.uk

Music: Clint Mansell - Lux Aeterna

• Category

  Sports

[thanikk990]

A true Shaolin is 10x faster than this....



[Golden Boy]

This isn't Shaolin. First, at 0:42 you see he's holding his leg up with his hands. Real Shaolin monks don't need to.

Second, he's way too muscular. They don't work on bodybuilding with Shaolin.

[hammad ios]

I see why Po the panda has learned so fast ...

[Lucas2867]

shifu yan lei

[gotentk4]

yeah i agree, he's too muscular lol and imbalances due to his to muscular lol

[sg12nk34]

those guys who are talking that "A true Shaolin is 10x faster than this...." are so imbecile. It's really funny, you think that they are some sort of gods? those fancy moves have no power or am I wrong? actually these moves kills people just by touching right?

[ktl2828]

Sanshou is imitation Muay Thai with takedown and throws added, but no elbow strikes. They also use more sidekicks.

[Nuno Freitas]

no they are not faster.. this guy is a shaolin monk, but he mixed some boxing moves, and muay thay to the kung fu. If he shows only kung fu, you will see that he is so faster as the others.

[Dreadnaught89]

"They don't work on bodybuilding with shaolin"

Lol you guys really don't know anything about strength training do you?

[qiankun danuoyi]

true but his qigong methods are actually harming people's health.

[FenolNTLNSoldier]

its True, he is too muscular and he probably trained shaolin way on his own BUT mother fuckers in the internet doesnt need even That really, all u need to beat those haters requires just balls to hit in the face in fact and combaining a little strenght with shaolin style, is way more than enough to defend yourself in a real life : )